Taos Link - Link to businesses in Taos

Ananda Yoga Studio of Taos is home of Sarvanga Yoga. Ananda Yoga Studio offers a variety of classes for varying levels of ability. Ananda Yoga Studio's aim is to facilitate the experience of yoga. All yogic technique and all benefits of yoga including strength and flexibility are subordinate to and applied in the service of Yoga, the experience of unity. Seeking the benefits of yoga like strength and flexibility as ends in themselves obstructs yoga. At our studio you will be encouraged to experience yoga with honesty. This means learning to listen to your own body rather than imposing a concept of yoga on the body. This approach is organic and respectful allowing you to determine the practice once you learn to feel with sensitivity. The body has an innate intelligence which only need be uncovered. Good yoga enables this uncovering. Good yoga instruction will invite you and the teacher to lessen your egos. Bad yoga instruction, of which there is much, does the opposite. Get clear about which path your on.