Fifty & Beyond by Suzanna Starr
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"Fifty and Beyond - New Beginnings in Health and Well-Being", a book by Susanna Starr. A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.
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